Generally, once you reach a certain age, you must take annual distributions—known as required minimum distributions (RMDs)—from your 401(k) plan, Traditional IRA, Simplified Employee Pension (SEP) and SIMPLE IRAs or other qualified retirement plans, whether you need them or not (Roth IRAs and Roth 401(k)s are exempt from this requirement).3 In most cases, Generally, RMDs must start at age 73 (the SECURE 2.0 Act of 2022 increases the age at which required minimum distributions (“RMDs”) must commence from age 73 to age 75 in 2033 (“RMD Age”), but you may have some flexibility as to when you actually have to take the first-year distribution. You can take it during the year you reach your RMD Age or you can delay it until April 1st of the following year, known as the required beginning date. This means that if you opt to delay your first distribution until April 1st of the following year, you will have to take two distributions during that year—the first year's and your second year’s required distribution.
Generally, you’ll owe regular income taxes on your RMDs and, if you fail to take them, you are generally subject to a penalty tax. RMDs reflect IRS life expectancy tables; while you can access these tables online and do the math on your own, we suggest you seek guidance from your accountant or tax advisor.
On a side note, if you participate in an employer-sponsored qualified retirement plan (other than an IRA-based plan) and are still working for the plan sponsor, you don’t have to start taking distributions from that account at your RMD Age, unless you own more than 5% of the plan sponsor, or the terms of the plan require all employees to start taking RMDs once they reach RMD Age.